COLD PLUNGE POOLS

Where mental and physical fortitude meet.  The worlds deepest cold plunge baths for full body submersion and maximum brown fat activation.

Featuring side-by-side hot and cold water immersion plunge pools, contrast therapy offers a plethora of benefits including enhanced focus, diminished inflammation, expedited recovery, and mood elevation. Consistent use of plunge pools has been scientifically correlated with improvements in recovery, relaxation, mood elevation, muscle tension alleviation, immune system fortification, lifespan extension, and metabolic and circulatory enhancements.

 

Opening Hours: 

Monday – Thursday: 5.30am – 9.00pm

Friday: 5.30am – 8.00pm

Saturday: 6.00am – 6.00pm

Sunday: 7.00am – 6.00pm