Where mental and physical fortitude meet. The worlds deepest cold plunge baths for full body submersion and maximum brown fat activation.
Featuring side-by-side hot and cold water immersion plunge pools, contrast therapy offers a plethora of benefits including enhanced focus, diminished inflammation, expedited recovery, and mood elevation. Consistent use of plunge pools has been scientifically correlated with improvements in recovery, relaxation, mood elevation, muscle tension alleviation, immune system fortification, lifespan extension, and metabolic and circulatory enhancements.
Monday – Thursday: 5.30am – 9.00pm
Friday: 5.30am – 8.00pm
Saturday: 6.00am – 6.00pm
Sunday: 7.00am – 6.00pm
Via Car: 10 Festival Place, Newstead, QLD, 4006
Via Uber: 1 Gasworks Lane, Newstead, QLD, 4006
Via Foot: 18 Longland Street, Newstead, QLD, 4006