Cryotherapy

A deeply invigorating experience, ice-cold chills of -90 degrees celsius shock the body and activate a positive stress response called hormesis which promotes a sudden rush of blood cells. This rush does wonders to increasing circulation ,promoting healing and improving your mood!

Cryotherapy may help improve: Recovery, Inflammation, Mood, Performance, Immunity, Circulation, Metabolism and Sleep.

Monday – Thursday: 5.30am – 9.00pm

Friday: 5.30am – 8.00pm

Saturday: 6.00am – 6.00pm

Sunday: 7.00am – 6.00pm