TFP’s Altitude Training room offers an array of cardio equipment that enables you to get the benefits of a 1 hour workout in just 15 minutes.
The glass encased studio simulates an altitude of a few thousand feet above sea level to expose the body to reduced oxygen, increasing aerobic capacity and improved endurance.
Monday – Thursday: 4.30am – 10.00pm
Friday: 4.30am – 9.00pm
Saturday: 5.00am – 7.00pm
Sunday: 6.00am – 7.00pm
Via Car: 10 Festival Place, Newstead, QLD, 4006
Via Uber: 1 Gasworks Lane, Newstead, QLD, 4006
Via Foot: 18 Longland Street, Newstead, QLD, 4006